The American Heart Association is working to raise awareness for heart disease during the month of February, designated Heart Health Awareness Month.
Sitting is the new smoking, according to the American Heart Association. Division Director Suzanne Riley, the featured speaker of Thursday’s Kiwanis meeting, says they use a variety of factors when determining heart health, including activity level.
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She says they encourage everyone to have at least thirty minutes of physical activity a day.
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Riley notes there a variety of ways to sneak physical activity into your workday.
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She adds the Christian County Heart Walk will be held in April.
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The Heart Walk will be April 18, beginning at 9:00 a.m. at the Western Kentucky Fairgrounds. For more information see this story on our website.
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